Podcast: Happy Pregnancy and Beyond
The podcast dedicated to women's health through all its seasons!
I'm Anne-Josie Roy — a health professional graduated from the Faculty of Medicine at the University of Montreal in Nutrition, a fitness specialist, mum of 2, Health mentor, and passionate about optimizing the female body and hormones.
I created this podcast to complement everything I teach through my coaching services and online programs, and to share with you both my expertise as a health professional and my experience as a mother.
Through solo episodes or with exceptional guests, I share my approach that combines science, experience, and intuition — to help you feel stronger, fitter, more aligned, and deeply well in your body.
We have unfiltered discussions on essential topics such as:
Pre-conception / fertility • pregnancy, motherhood and all that it entails! • menstrual cycle • sexuality • fitness • body image • couple and family life • personal and professional development... and beyond!
My podcast is your space to return to the essentials, gain clarity at every stage of your maternity journey, and elevate yourself in all areas of your life, thanks to my approach that combines science, experience, consciousness, and intuition.
Come subscribe 😍 ...and the greatest gift you can give me if you love this content that I prepare with love and devotion? Leave a little 5-star rating if you feel like it... and share!
