Get Your Energy and Fitness Back

A 6-week high-touch challenge with Anne-Josie to elevate your well-being and OPTIMIZE your fitness. You’ll have EVERYTHING you need to support your energy, fitness and hormones, and build lasting health while having fun.

Starts: September 8 ❤️

This program will take place LIVE. You’ll be guided and supported for 6 weeks to take your well-being to the next level.

This experience is for you if you want to:

→ Get your energy back
→ Make your health a priority again
→ Move in a motivating way that is aligned with your cycle
→ Work WITH your body to build LASTING health
→ Feel sexy, fit and POWERFUL
→ Look at your body with love and pride

Basically, we’re going to fire up your motivation and your MOMENTUM when it comes to movement and fitness. We’re going to transform your mindset, your vision and your body. You’ll understand the key factors that influence your female health and know HOW to integrate them into your real life so you can feel more energized, stronger, more aligned and deeply good in your body.

Over our 6 weeks together, you’ll be propelled toward your goals through:

• Our high-touch community (you’ll have me right in your back pocket!)
• Your nutrition plan with anti-inflammatory recipes
• Your Power Circuits workout program (at-home AND gym options)
• Real-time workout sessions you can do anytime
• Weekly voice notes from Anne-Josie to keep you motivated
• Access to the best strategies to calm your nervous system (NEEDED!)
• The protocol to optimize your body recomposition
• So much more.

Together, we’re going to FIRE UP the machine and do everything we can to help you get back in shape (or optimize your fitness). More strength, more power, more energy, more FUN! With me by your side, we’ll work WITH your body, not against it, by making aligned and sustainable choices that fit your real life.

LET'S GOOOOOO!