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You dream of getting pregnant. And you want to give yourself every chance, starting now.
Because fertility is something you prepare for. And what you do BEFORE conception has a huge impact on your health, your future baby's health, and your ability to have a healthy and fulfilling pregnancy.
This program was created for you if you are planning a pregnancy and want to approach this chapter with intention, clarity, and confidence.
→ The most common mistakes women make during preconception (and how to avoid them)
→ The right steps to take as soon as you decide to get pregnant
→ How to optimize your diet to naturally support your fertility
→ Which supplements to take, which to avoid, and why it changes everything
→ Lifestyle habits that directly influence your fertility and egg health
✦ Part 1: Introduction, common mistakes, and good steps to follow (40 minutes)
✦ Part 2: Optimal diet during preconception (50 minutes)
✦ Part 3: Supplementation and habits that influence fertility (40 minutes)
✦ Full conference on hormonal health and the menstrual cycle
Over 2.5 hours of concrete, scientific, and immediately applicable content.
This is not just information. It's a complete blueprint to prepare your body to welcome life, in the most intentional and aligned way possible.
Because your future baby deserves the best possible start. And that begins with you, today.
Let's go. 🤍